Your in Activity You Need This.

Hi Team,

This is a short and powerful message if your out meeting people,In the big person world of making moves and getting No's.
Take a page from Toronto Maple Goalies mentor,the young man(James by the way a class act as well off the ice)has a lot of pressure on him and this what he does when scored against.

James Reimer's tutor was Andy Nowicki, who was with Los Angeles before the Red Deer Rebels. Nowicki taught Reimer "The 5 Rs" to deal with goals against.
In order (Nowicki's comments included),
Review: "Your mind is a TV set tuned to the goaltender channel," think why the puck went in.
Release Negative: "Grab the water bottle, take a short skate, breathe or use self-talk."
Reload: "Get back into your proper position."
Refocus: "Check who is out there. Is the left-winger a left shot? Is there a right shot on the right wing?"
Finally, Relentless Energy: "Be positive. Your body language is noticed by the team."

Andy calculates he has 17 seconds to do this before he could be scored upon again if he doesn't get his head right.
Keep your head right!!!
See you This Saturday in Brampton Courtyard Marriott 1-5 pm
Your Coach,
Bill